| Water | 11.85g | 
| Energy | 367.0kcal | 
| Energy | 1533.0kJ | 
| Protein | 8.89g | 
| Total lipid (fat) | 1.43g | 
| Ash | 0.51g | 
| Carbohydrate, by difference | 77.32g | 
| Sugars, total | 0.54g | 
| Sucrose | 0.26g | 
| Glucose (dextrose) | 0.03g | 
| Fructose | 0.03g | 
| Lactose | 0.0g | 
| Maltose | 0.22g | 
| Galactose | 0.0g | 
| Starch | 68.01g | 
| Calcium, Ca | 20.0mg | 
| Iron, Fe | 5.06mg | 
| Magnesium, Mg | 20.0mg | 
| Phosphorus, P | 85.0mg | 
| Potassium, K | 131.0mg | 
| Sodium, Na | 2.0mg | 
| Zinc, Zn | 0.94mg | 
| Copper, Cu | 0.165mg | 
| Manganese, Mn | 0.628mg | 
| Selenium, Se | 11.4??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.736mg | 
| Riboflavin | 0.445mg | 
| Niacin | 5.953mg | 
| Pantothenic acid | 0.187mg | 
| Vitamin B-6 | 0.037mg | 
| Folate, total | 170.0??g | 
| Folic acid | 140.0??g | 
| Folate, food | 31.0??g | 
| Folate, DFE | 268.0??g | 
| Choline, total | 10.4mg | 
| Vitamin B-12 | 0.0??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 0.0??g | 
| Retinol | 0.0??g | 
| Carotene, beta | 0.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 0.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 18.0??g | 
| Vitamin E (alpha-tocopherol) | 0.05mg | 
| Vitamin E, added | 0.0mg | 
| Tocopherol, beta | 0.04mg | 
| Tocopherol, gamma | 0.42mg | 
| Tocopherol, delta | 0.01mg | 
| Tocotrienol, alpha | 0.05mg | 
| Tocotrienol, beta | 0.0mg | 
| Tocotrienol, gamma | 0.0mg | 
| Tocotrienol, delta | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Vitamin K (phylloquinone) | 0.3??g | 
| Fatty acids, total saturated | 0.34g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.0g | 
| 14:0 | 0.0g | 
| 15:0 | 0.0g | 
| 16:0 | 0.34g | 
| 17:0 | 0.0g | 
| 18:0 | 0.0g | 
| 20:0 | 0.0g | 
| 22:0 | 0.0g | 
| 24:0 | 0.0g | 
| Fatty acids, total monounsaturated | 0.12g | 
| 14:1 | 0.0g | 
| 16:1 undifferentiated | 0.0g | 
| 18:1 undifferentiated | 0.12g | 
| 20:1 | 0.0g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 0.602g | 
| 18:2 undifferentiated | 0.585g | 
| 18:3 undifferentiated | 0.017g | 
| 18:4 | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Cholesterol | 0.0mg | 
| Tryptophan | 0.095g | 
| Threonine | 0.229g | 
| Isoleucine | 0.306g | 
| Leucine | 0.584g | 
| Lysine | 0.239g | 
| Methionine | 0.127g | 
| Cystine | 0.226g | 
| Phenylalanine | 0.373g | 
| Tyrosine | 0.112g | 
| Valine | 0.363g | 
| Arginine | 0.313g | 
| Histidine | 0.177g | 
| Alanine | 0.261g | 
| Aspartic acid | 0.36g | 
| Glutamic acid | 2.736g | 
| Glycine | 0.296g | 
| Proline | 0.931g | 
| Serine | 0.375g | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |